{"id":328,"date":"2016-04-06T08:40:59","date_gmt":"2016-04-06T06:40:59","guid":{"rendered":"http:\/\/www.tuina.co.at\/tuina\/?p=328"},"modified":"2016-10-25T06:54:46","modified_gmt":"2016-10-25T04:54:46","slug":"ubersauerung-nasse-schleim-basische-lebensmittel","status":"publish","type":"post","link":"https:\/\/www.tuina.co.at\/tuina\/ubersauerung-nasse-schleim-basische-lebensmittel\/","title":{"rendered":"\u00dcbers\u00e4uerung \/ N\u00e4sse \/ Schleim &#8211; Basische Lebensmittel"},"content":{"rendered":"<h1>Basische Lebensmittel<\/h1>\n<h1><img data-attachment-id=\"622\" data-permalink=\"https:\/\/www.tuina.co.at\/tuina\/ubersauerung-nasse-schleim-basische-lebensmittel\/20160406_095436-klein\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.tuina.co.at\/tuina\/wp-content\/uploads\/2013\/07\/20160406_095436-klein.jpg?fit=700%2C525&amp;ssl=1\" data-orig-size=\"700,525\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I9505&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1459936475&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.058823529411765&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20160406_095436-klein\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.tuina.co.at\/tuina\/wp-content\/uploads\/2013\/07\/20160406_095436-klein.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.tuina.co.at\/tuina\/wp-content\/uploads\/2013\/07\/20160406_095436-klein.jpg?fit=700%2C525&amp;ssl=1\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-622 alignnone\" src=\"https:\/\/i0.wp.com\/www.tuina.co.at\/tuina\/wp-content\/uploads\/2013\/07\/20160406_095436-klein.jpg?resize=456%2C342\" alt=\"20160406_095436-klein\" width=\"456\" height=\"342\" srcset=\"https:\/\/i0.wp.com\/www.tuina.co.at\/tuina\/wp-content\/uploads\/2013\/07\/20160406_095436-klein.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.tuina.co.at\/tuina\/wp-content\/uploads\/2013\/07\/20160406_095436-klein.jpg?w=700&amp;ssl=1 700w\" sizes=\"(max-width: 456px) 100vw, 456px\" data-recalc-dims=\"1\" \/><\/h1>\n<p>Eine gesunde Ern\u00e4hrung sollte zu 80% aus Basen bildenden Lebensmitteln bestehen. Die \u00dcbersicht der Basen bildenden und S\u00e4ure bildenden Lebensmittel wird Sie bei der optimalen Zusammenstellung Ihrer Mahlzeiten unterst\u00fctzen.<\/p>\n<p>&nbsp;<\/p>\n<h3>Tabelle basenbildendes Obst<\/h3>\n<table border=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td width=\"35%\">\u00c4pfel<\/td>\n<td width=\"35%\">Mangos<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Ananas<\/td>\n<td width=\"35%\">Mirabellen<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Aprikosen<\/td>\n<td width=\"35%\">Nektarinen<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Avocado<\/td>\n<td width=\"35%\">Oliven (gr\u00fcn, schwarz)<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Bananen<\/td>\n<td width=\"35%\">Orangen<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Birnen<\/td>\n<td width=\"35%\">Pampelmusen<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Clementinen<\/td>\n<td width=\"35%\">Papayas<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">frische Datteln<\/td>\n<td width=\"35%\">Pfirsiche<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Erdbeeren<\/td>\n<td width=\"35%\">Pflaumen<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Feigen<\/td>\n<td width=\"35%\">Preiselbeeren<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Grapefruits<\/td>\n<td width=\"35%\">Quitten<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Heidelbeeren<\/td>\n<td width=\"35%\">Reineclauden<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Himbeeren<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Honigmelonen<\/td>\n<td width=\"35%\">Stachelbeeren<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Johannisbeeren (rot, wei\u00df, schwarz)<\/td>\n<td width=\"35%\">Sternfr\u00fcchte<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Kirschen (sauer, s\u00fc\u00df;)<\/td>\n<td width=\"35%\">Wassermelonen<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Kiwis<\/td>\n<td width=\"35%\">Weintrauben (wei\u00df, rot)<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Limetten<\/td>\n<td width=\"35%\">Zitronen<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Mandarinen<\/td>\n<td width=\"35%\">Zwetschgen<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><\/h3>\n<h3>Tabelle basenbildendes Gem\u00fcse und Pilze<\/h3>\n<table border=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td width=\"35%\">Algen (Nori, Wakame, Hijiki, Chlo)<\/td>\n<td width=\"35%\">Navetten (wei\u00dfe R\u00fcbchen)<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Auberginen<\/td>\n<td width=\"35%\">Okraschotten<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Austernpilz<\/td>\n<td width=\"35%\">Paprika<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Bleichsellerie (Staudensellerie)<\/td>\n<td width=\"35%\">Pastinaken<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Blumenkohl<\/td>\n<td width=\"35%\">Petersilienwurzel<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Bohnen, gr\u00fcn<\/td>\n<td width=\"35%\">Pfifferling<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Boviste<\/td>\n<td width=\"35%\">Radicchio<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Brokkoli<\/td>\n<td width=\"35%\">Radieschen<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Champignon<\/td>\n<td width=\"35%\">Rettich (wei\u00df, schwarz)<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Chicoree<\/td>\n<td width=\"35%\">Romanesco (Blumenkohlart)<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Chinakohl<\/td>\n<td width=\"35%\">Rote Beete<\/td>\n<\/tr>\n<tr>\n<td width=\"25%\">Egerling<\/td>\n<td width=\"35%\">Rotkohl<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Erbsen, frisch<\/td>\n<td width=\"35%\">Schalotten<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Fenchel<\/td>\n<td width=\"35%\">Schwarzwurzel<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Fr\u00fchlingszwiebeln<\/td>\n<td width=\"35%\">Shiitake<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Gr\u00fcnkohl<\/td>\n<td width=\"35%\">Gurken<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Karotten<\/td>\n<td width=\"35%\">Steinpilz<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Kartoffeln<\/td>\n<td width=\"35%\">S\u00fc\u00dfkartoffeln<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Knoblauch<\/td>\n<td width=\"35%\">Spitzkohl (Zuckerhut)<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Kohlrabi<\/td>\n<td width=\"35%\">Tr\u00fcffelpilz<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">K\u00fcrbisarten<\/td>\n<td width=\"35%\">Wei\u00dfkohl<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Lauch (Porree)<\/td>\n<td width=\"35%\">Wirsing<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Mangold<\/td>\n<td width=\"35%\">Zucchini<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Morchel\/Mu-Err-Pilze<\/td>\n<td width=\"35%\">Zwiebeln<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><\/h3>\n<h3>Tabelle basische Kr\u00e4uter und basische Salate<\/h3>\n<table border=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td width=\"35%\">Basilikum<\/td>\n<td width=\"35%\">Lollo-Bionda-Salat<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Bataviasalat<\/td>\n<td width=\"35%\">Majoran<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Bohnenkraut<\/td>\n<td width=\"35%\">Meerrettich<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Borretsch<\/td>\n<td width=\"35%\">Melde (spanischer Spinat)<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Brennnessel<\/td>\n<td width=\"35%\">Melisse<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Brunnenkresse<\/td>\n<td width=\"35%\">Muskatnuss<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Chinakohl<\/td>\n<td width=\"35%\">Nelken<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Chicoree<\/td>\n<td width=\"35%\">Oregano<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Chilischoten<\/td>\n<td width=\"35%\">Petersilie<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Dill<\/td>\n<td width=\"35%\">Pfeffer (wei\u00df, rot, schwarz, gr\u00fcn)<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Eichblattsalat<\/td>\n<td width=\"35%\">Pfefferminze<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Eisbergsalat<\/td>\n<td width=\"35%\">Piment (Nelkenpfeffer)<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Endivien<\/td>\n<td width=\"35%\">Portulak (Postelein)<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Feldsalat<\/td>\n<td width=\"35%\">Radicchio<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Fenchelsamen<\/td>\n<td width=\"35%\">Romanasalat<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Friseesalat<\/td>\n<td width=\"35%\">Rosmarin<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Gartenkresse<\/td>\n<td width=\"35%\">Rucola (Rauke)<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Ingwer<\/td>\n<td width=\"35%\">Safran<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Kapern<\/td>\n<td width=\"35%\">Salbei<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Kardamom<\/td>\n<td width=\"35%\">Sauerampfer<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Kerbel<\/td>\n<td width=\"35%\">Schnittlauch<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Koriander<\/td>\n<td width=\"35%\">Schwarzk\u00fcmmel<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Kopfsalat<\/td>\n<td width=\"35%\">Selleriebl\u00e4tter<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Kreuzk\u00fcmmel<\/td>\n<td width=\"35%\">Spinat, jung<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">K\u00fcmmel<\/td>\n<td width=\"35%\">Thymian<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Kurkuma (Gelbwurz)<\/td>\n<td width=\"35%\">Vanille<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Lattich<\/td>\n<td width=\"35%\">Ysop<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Liebst\u00f6ckel<\/td>\n<td width=\"35%\">Zimt<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">L\u00f6wenzahn<\/td>\n<td width=\"35%\">Zitronenmelisse<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Lollo-Rosso-Salat<\/td>\n<td width=\"35%\">Zucchinibl\u00fcten<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><\/h3>\n<h3>Tabelle basische Sprossen und basische Keime<\/h3>\n<table border=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td width=\"35%\">Alfa Alfa<\/td>\n<td width=\"35%\">Linsen<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Amaranth<\/td>\n<td width=\"35%\">Mungobohnen<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Braunhirse<\/td>\n<td width=\"35%\">Broccoli-Sprossen<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Bockshornklee<\/td>\n<td width=\"35%\">Rettich-Sprossen<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Rucola<\/td>\n<td width=\"35%\">Adzukibohnen-Sprossen<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Hirse<\/td>\n<td width=\"35%\">Senfsamen<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Koriandersamen<\/td>\n<td width=\"35%\">Sonnenblumenkerne<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Kresse<\/td>\n<td width=\"35%\">Weizenkeime<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Leinsamen<\/td>\n<td width=\"35%\">Gerste<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h3>Tabelle basische N\u00fcsse und basische Samen<\/h3>\n<table border=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td width=\"35%\">K\u00fcrbiskerne<\/td>\n<td width=\"35%\">K\u00fcrbiskernmus<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Sesam<\/td>\n<td width=\"35%\">Sesammus (Tahin)<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Mandeln<\/td>\n<td width=\"35%\">Mandelmus<\/td>\n<\/tr>\n<tr>\n<td width=\"35%\">Mohnsamen<\/td>\n<td width=\"35%\">Sesamsalz (Gomasio)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h2>Basisches Eiweiss<\/h2>\n<table border=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td width=\"35%\">Lupinenmehl<\/td>\n<td width=\"35%\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><!-- [if gte mso 9]><xml>\n<w:WordDocument>\n<w:View>Normal<\/w:View>\n<w:Zoom>0<\/w:Zoom>\n<w:HyphenationZone>21<\/w:HyphenationZone>\n<w:PunctuationKerning\/>\n<w:ValidateAgainstSchemas\/>\n<w:SaveIfXMLInvalid>false<\/w:SaveIfXMLInvalid>\n<w:IgnoreMixedContent>false<\/w:IgnoreMixedContent>\n<w:AlwaysShowPlaceholderText>false<\/w:AlwaysShowPlaceholderText>\n<w:Compatibility>\n<w:BreakWrappedTables\/>\n<w:SnapToGridInCell\/>\n<w:WrapTextWithPunct\/>\n<w:UseAsianBreakRules\/>\n<w:DontGrowAutofit\/>\n<\/w:Compatibility>\n<w:BrowserLevel>MicrosoftInternetExplorer4<\/w:BrowserLevel>\n<\/w:WordDocument>\n<\/xml><![endif]--><\/p>\n<h2>Liste saure bildender Lebensmittel<\/h2>\n<p class=\"MsoNormal\">Fleisch, Fleischbr\u00fche, Wurstwaren, Schinken, Eier<br \/>\nFische und Schalentiere<br \/>\nMilch und Milchprodukte (auch fettarme), wie Quark, Joghurt, Kefir und alle K\u00e4sesorten, auch von Schaf und Ziege<br \/>\nSenf, Essig, Ketchup, Sauerkonserven<br \/>\nH\u00fclsenfr\u00fcchte (Erbsen, Bohnen, Linsen)<br \/>\nSpargel, Rosenkohl, Artischocken<br \/>\nalle N\u00fcsse au\u00dfer Mandeln<br \/>\nalle Arten von Getreide und Getreideprodukten, wie Pizza, Nudeln, Reis, Br\u00f6tchen, Brot und anderes Geb\u00e4ck sowie Vollkornprodukte, Dinkel, Soja, Amaranth und Quinoa<br \/>\nZucker, S\u00fc\u00dfigkeiten, Eis, auch Wasser-, Soja- und Joghurteis, Honig<br \/>\ngeh\u00e4rtete, raffinierte Fette und \u00d6le, auch Margarine, billige Salat\u00f6le<br \/>\nkohlens\u00e4urehaltige Getr\u00e4nke wie Mineralwasser, Limonade, Cola<br \/>\nKaffee, Getreide-, Instant-, koffeinfreier Kaffee<br \/>\nschwarzer Tee<br \/>\nFr\u00fcchtetee<br \/>\nEistee<br \/>\nAlkohol<br \/>\nTofu<br \/>\nBulgur<\/p>\n<h2><\/h2>\n<h2>Sonstiges zum Ents\u00e4uern<\/h2>\n<p><iframe loading=\"lazy\" style=\"width: 120px; height: 240px;\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&amp;OneJS=1&amp;Operation=GetAdHtml&amp;MarketPlace=DE&amp;source=ac&amp;ref=qf_sp_asin_til&amp;ad_type=product_link&amp;tracking_id=tpmas-21&amp;marketplace=amazon&amp;region=DE&amp;placement=B00C6WNM50&amp;asins=B00C6WNM50&amp;linkId=&amp;show_border=true&amp;link_opens_in_new_window=true\" width=\"300\" height=\"150\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><br \/>\n<\/iframe><\/p>\n<p><!-- [if gte mso 9]><xml>\n<w:LatentStyles DefLockedState=\"false\" LatentStyleCount=\"156\">\n<\/w:LatentStyles>\n<\/xml><![endif]--><!-- [if gte mso 10]>\n\n\n\n<style>\n \/* Style Definitions *\/<br \/>table.MsoNormalTable<br \/>{mso-style-name:\"Normale Tabelle\";<br \/>mso-tstyle-rowband-size:0;<br \/>mso-tstyle-colband-size:0;<br \/>mso-style-noshow:yes;<br \/>mso-style-parent:\"\";<br \/>mso-padding-alt:0cm 5.4pt 0cm 5.4pt;<br \/>mso-para-margin:0cm;<br \/>mso-para-margin-bottom:.0001pt;<br \/>mso-pagination:widow-orphan;<br \/>font-size:10.0pt;<br \/>font-family:\"Times New Roman\";<br \/>mso-ansi-language:#0400;<br \/>mso-fareast-language:#0400;<br \/>mso-bidi-language:#0400;}<br \/><\/style>\n\n<![endif]--><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Teilen mit<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-328\" class=\"share-facebook sd-button share-icon\" href=\"https:\/\/www.tuina.co.at\/tuina\/ubersauerung-nasse-schleim-basische-lebensmittel\/?share=facebook\" target=\"_blank\" title=\"Klick, um auf Facebook zu teilen\" ><span>Facebook<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-328\" class=\"share-twitter sd-button share-icon\" 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Eine gesunde Ern\u00e4hrung sollte zu 80% aus Basen bildenden Lebensmitteln bestehen. 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Mai 2024","format":false,"excerpt":"Knochenheilung unterst\u00fctzung Um die Heilung von Knochenbr\u00fcchen (Wirbelbruch, Bruch von Arm, Bein, Hand, F\u00fc\u00df, Fingern und Zehen) zu unterst\u00fctzen ist grunds\u00e4tzlich immer den Anweisungen des behandelnden Arztes folge zu leisten. Dar\u00fcber hinaus gibt es aber eine Reihe von unterst\u00fctzenden Ma\u00dfnahmen, die f\u00fcr eine Knochenheilung f\u00f6rderlich sind. Neben Hom\u00f6opathie, Vitaminen und\u2026","rel":"","context":"In &quot;Allgemein&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.tuina.co.at\/tuina\/wp-content\/uploads\/2016\/05\/hws-mrt.jpg?fit=765%2C597&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":943,"url":"https:\/\/www.tuina.co.at\/tuina\/wund-heilung-unterstuetzen\/","url_meta":{"origin":328,"position":5},"title":"Wund \u2013 Heilung unterst\u00fctzen","date":"29. April 2019","format":false,"excerpt":"Die Wundheilung kann durch verschiedene Faktoren gef\u00f6rdert werden. Wichtig ist, dass eine Wunde keimfrei bleibt und die Wundr\u00e4nder nicht unter Spannung stehen. Mit einer erh\u00f6hten Lagerung und Ruhigstellung der verletzten K\u00f6rperpartie kann man ebenfalls die Wundheilung f\u00f6rdern. Weitere Faktoren sind ein guter Allgemein- und Ern\u00e4hrungszustand, eine gute Durchblutung und die\u2026","rel":"","context":"In &quot;Allgemein&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.tuina.co.at\/tuina\/wp-content\/uploads\/2017\/10\/CIMG6066-300x199.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.tuina.co.at\/tuina\/wp-json\/wp\/v2\/posts\/328"}],"collection":[{"href":"https:\/\/www.tuina.co.at\/tuina\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tuina.co.at\/tuina\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tuina.co.at\/tuina\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tuina.co.at\/tuina\/wp-json\/wp\/v2\/comments?post=328"}],"version-history":[{"count":16,"href":"https:\/\/www.tuina.co.at\/tuina\/wp-json\/wp\/v2\/posts\/328\/revisions"}],"predecessor-version":[{"id":745,"href":"https:\/\/www.tuina.co.at\/tuina\/wp-json\/wp\/v2\/posts\/328\/revisions\/745"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tuina.co.at\/tuina\/wp-json\/wp\/v2\/media\/622"}],"wp:attachment":[{"href":"https:\/\/www.tuina.co.at\/tuina\/wp-json\/wp\/v2\/media?parent=328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tuina.co.at\/tuina\/wp-json\/wp\/v2\/categories?post=328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tuina.co.at\/tuina\/wp-json\/wp\/v2\/tags?post=328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}